Winter Sunrise Sessions

One perk of winter: It’s easier to catch a sunrise!

The time before dawn is magical. It’s a time of stillness, quietness, and when the day is still full of possibilities. 

This winter I’m offering a series of one-hour winter sunrise sessions. 

We’ll meet before dawn in nature. We’ll start the day with a gentle sensory meditation and let nature guide us to ground our bodies and set an intention for the rest of the day and the week. 

Leave feeling more grounded, revitalised, and calm.

When and how?

4 Monday mornings in January and February 2022:

  • January 24th, 2022
  • January 31st, 2022
  • February 07th, 2022
  • February 14th, 2022

We meet at 07 am and end by 08 am. Come to one session or all of them.

With the pandemic still causing a lot of uncertainty, these sessions are ‘pay as much or as little as you can’. Let’s get through through this winter together.

Where?

The Kidneys/Aston’s Eyot just off Iffley Road in East Oxford, Cowley. 

Want to join me?